What We Offer

The Run Shack Experience

Do you want to develop and improve as a runner? 

I am here to help…

What you can expect from me:

WE ARE LOOKING AT WORKING WITH MORE ATHLETES!

 Transform Your Running Journey by joining BAILEYS RUNSHACK! 

Are You Ready to Elevate Your Running?

Whether you’re a beginner taking your first strides or a seasoned athlete aiming to conquer your next race, I’m here to guide you every step of the way!

What You’ll Gain:

 ✅ Convenience and Flexibility

   - Train from Anywhere: You can access coaching from the comfort of your home or while traveling, allowing you to fit training into your schedule seamlessly.

   - Flexible Scheduling: My coaching allows you to train at times that suit your lifestyle.

✅ Personalized Training Plans

   - Tailored Programs:  Individualized training plans that cater to your specific goals, fitness level, and running experience.

   - Adaptability: My plans can be easily adjusted based on your progress, race schedules, or personal commitments.

✅ Access to Expertise

   - Professional Knowledge, extensive experience, providing you with expert guidance.

✅ Comprehensive Support

   - Multifaceted Approach: Additional resources like nutrition advice, injury prevention techniques, and mental strategies to enhance your performance.

   - Continuous Communication: I provide regular check-ins, feedback, and modifications.

✅ Technology Integration

   - Utilize Apps and Tools: I track your progress, analyze data, and communicate effectively through training apps and platforms.

✅ Focus on Sustainability

   - Long-term Development: Help you build a sustainable running routine that emphasizes gradual improvements and injury prevention, ensuring longevity in the sport.

✅ Goal Orientation

   - Achieve Milestones: I will help you set realistic goals and create a structured plan to achieve them, whether that's preparing for a specific race or improving overall fitness.

   - Motivation to Succeed: With regular check-ins and a dedicated coach in your corner, you’ll have the encouragement needed to stay focused and committed to your goals.

Choosing BAILEYS RUNSHACK can be a transformative experience, offering personalized training, expert guidance, and the flexibility to fit your lifestyle. Whether you want to run your first 5K, improve your marathon time, or develop a healthier exercise routine, BAILEYS RUNSHACK can provide the support you need to reach your running aspirations.

Let's discuss your running goals, assess your current level, and create a plan that will set you on the path to success! to learn more and book your consultation today!  

📞 Call me or Whatsapp at 07837 043255 

Join BAILEYS RUNSHACK and unlock your full potential

Why Choose Jan Bailey as Your Running Coach?

At a time when many training programs rely on apps and artificial intelligence, I offer a refreshingly personal touch. As your dedicated running coach, I am not just a digital interface; I’m a real person invested in your success and well-being. Here’s why choosing me, Jan Bailey, as your running coach will make a difference in your running journey:

Personal Connection

I believe that every runner is unique, and that’s why I take the time to get to know you personally. Your aspirations, strengths, challenges, and motivations are the foundation of your training plan. Through one-on-one consultations, I’ll understand your background, what drives you, and where you want to go. Together, we’ll create a supportive relationship rooted in trust and encouragement.

Customized Training Plans

While many apps provide generic training schedules, I tailor your program specifically to your goals, fitness level, and lifestyle. Whether you're training for your first 5K, seeking a personal best in a marathon, or simply looking to enhance your overall fitness, I’ll design a plan that addresses your individual needs and adapts as you progress.

Feedback and Support

As an experienced coach, I am right there with you, not just through a screen, but as an active participant in your journey. My coaching goes beyond written instructions; I’ll provide feedback on your form, pacing, and training techniques. You can send me videos, share your progress, and ask questions at any time. Together, we’ll troubleshoot any challenges that arise and celebrate your victories.

Motivation and Accountability

Staying motivated can be difficult, especially when training gets tough. I am committed to keeping you accountable and inspired every step of the way. My personalized check-ins and encouragement will help you stay on track, push through difficult days, and maintain your enthusiasm for running. You’re never alone in this journey!

Comprehensive Coaching Approach

My coaching philosophy encompasses not just your running technique but also injury prevention, nutrition, mental strategies, and recovery. I’ll arm you with the knowledge and tools needed to optimize your performance and minimize the risk of injuries.

Flexible Communication Options

Life is busy, and I understand that flexibility is key. I offer various communication methods – from in-person sessions to phone calls, video chats, and messaging – ensuring you can reach out when it suits you best. My tailored approach means I adapt to your preferences and lifestyle while providing continuous support.

Proven Success & Experience

With years of coaching experience, a passion for running and being a current England Masters Athlete, I have helped numerous individuals achieve their running goals. My clients’ successes are my greatest achievements, and I’m excited to be a part of your journey.

Let’s Start Your Journey Together!

Don’t settle for a generic app when you can have a dedicated running coach who will run alongside you on your path to success. I am invested in your growth, performance, and well-being. Together, we will conquer hurdles, celebrate triumphs, and create the running journey you’ve always dreamed of.

Join me, Jan Bailey, and let’s lace up our shoes and hit the road to success together!